Watercress Butter Bean Hummus

Ingredients

  • 1 tin butter beans, drained
  • 300g watercress
  • 2 tbs olive oil
  • 1 clove garlic; sea salt
  • freshly ground black pepper
  • 1 lemon, juiced

Serves 4

Method:

  1. Place all the ingredients in a blender and blend until roughly chopped and fully combined
  2. Transfer to a small bowl drizzle a little extra olive oil onto and serve with vegetables or toasted breads
 

BK Tips

  • Watercress is a plant grown on water and needs to be enjoyed quickly once it has been harvested, available all year around but is best enjoyed April - September
  • Always select crisp dark leaves that are undamaged and not wilting; it can be purchased in bags but is best if you can get English watercress that is sold in bunches